Amber Maple Syrup vs Light Brown Sugar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Amber Maple Syrup
Light Brown Sugar
The Verdict: Which is Better?
When placing Amber Maple Syrup and Light Brown Sugar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Amber Maple Syrup is the more energy-dense option here, packing 352 more calories per 100g than Light Brown Sugar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Amber Maple Syrup or Light Brown Sugar?
It depends on your goals. Amber Maple Syrup has 367 calories, while Light Brown Sugar has 15 calories. Check the detailed table above for sugar and fat content.
Is Amber Maple Syrup vegan?
No, Amber Maple Syrup is not certified vegan.
What is the calorie difference between Amber Maple Syrup and Light Brown Sugar?
There is a difference of 352 calories per 100g between the two products.
