Head-to-Head Analysis

Ambrosia Rice pudding vs Stokelys Whole Kernel Golden Corn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ambrosia Rice pudding

Ambrosia Rice pudding

Not Vegan
VS
Top Pick
Package of Stokelys Whole Kernel Golden Corn

Stokelys Whole Kernel Golden Corn

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
48 kcal
8.9g
Sugars
1.6g
2.2g
Fat
0.4g
3.2g
Protein
0.8g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Ambrosia Rice pudding and Stokelys Whole Kernel Golden Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ambrosia Rice pudding is the clear winner. With 48 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Ambrosia Rice pudding contains significantly more sugar (8.9g) compared to the milder Stokelys Whole Kernel Golden Corn (1.6g). If you are monitoring your insulin levels or trying to cut down on sweets, Stokelys Whole Kernel Golden Corn is undeniably the healthier pick.

Looking to build muscle? Ambrosia Rice pudding offers a protein boost with 3.2g per 100g, outperforming Stokelys Whole Kernel Golden Corn in this category.

Frequently Asked Questions

Which is healthier: Ambrosia Rice pudding or Stokelys Whole Kernel Golden Corn?

It depends on your goals. Ambrosia Rice pudding has 0 calories, while Stokelys Whole Kernel Golden Corn has 48 calories. Check the detailed table above for sugar and fat content.

Is Ambrosia Rice pudding vegan?

No, Ambrosia Rice pudding is not certified vegan.

What is the calorie difference between Ambrosia Rice pudding and Stokelys Whole Kernel Golden Corn?

There is a difference of 48 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.