Head-to-Head Analysis

American Cheese vs Haribo Dinosaurs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of American Cheese

American Cheese

Not Vegan
VS
Package of Haribo Dinosaurs

Haribo Dinosaurs

Not Vegan
Nutritional Facts (per 100g)
370.4 kcal
Energy
325 kcal
5.3g
Sugars
45g
26.5g
Fat
0g
15.9g
Protein
5g
3.2g
Salt
0g

The Verdict: Which is Better?

When placing American Cheese and Haribo Dinosaurs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

American Cheese is the more energy-dense option here, packing 45 more calories per 100g than Haribo Dinosaurs. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, American Cheese takes the lead with only 5.29100529100529g of sugar per 100g, whereas Haribo Dinosaurs contains 45g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? American Cheese offers a protein boost with 15.8730158730159g per 100g, outperforming Haribo Dinosaurs in this category.

Frequently Asked Questions

Which is healthier: American Cheese or Haribo Dinosaurs?

It depends on your goals. American Cheese has 370.37037037037 calories, while Haribo Dinosaurs has 325 calories. Check the detailed table above for sugar and fat content.

Is American Cheese vegan?

No, American Cheese is not certified vegan.

What is the calorie difference between American Cheese and Haribo Dinosaurs?

There is a difference of 45 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.