Head-to-Head Analysis

American Cheese vs Potato chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of American Cheese

American Cheese

Not Vegan
VS
Package of Potato chips

Potato chips

Not Vegan
Nutritional Facts (per 100g)
381 kcal
Energy
500 kcal
0g
Sugars
0g
28.6g
Fat
26.2g
19g
Protein
7.1g
3.2g
Salt
1.1g

The Verdict: Which is Better?

When placing American Cheese and Potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, American Cheese is the clear winner. With 119 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? American Cheese offers a protein boost with 19g per 100g, outperforming Potato chips in this category.

Frequently Asked Questions

Which is healthier: American Cheese or Potato chips?

It depends on your goals. American Cheese has 381 calories, while Potato chips has 500 calories. Check the detailed table above for sugar and fat content.

Is American Cheese vegan?

No, American Cheese is not certified vegan.

What is the calorie difference between American Cheese and Potato chips?

There is a difference of 119 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.