Head-to-Head Analysis

American Cheese Wow! vs 2% Reduced Fat

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of American Cheese Wow!

American Cheese Wow!

Not Vegan
VS
Top Pick
Package of 2% Reduced Fat

2% Reduced Fat

Not Vegan
Nutritional Facts (per 100g)
290 kcal
Energy
50 kcal
6.5g
Sugars
4.6g
22.6g
Fat
2.1g
12.9g
Protein
3.3g
3.5g
Salt
0.1g

The Verdict: Which is Better?

When placing American Cheese Wow! and 2% Reduced Fat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

American Cheese Wow! is the more energy-dense option here, packing 240 more calories per 100g than 2% Reduced Fat. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. American Cheese Wow! contains significantly more sugar (6.45g) compared to the milder 2% Reduced Fat (4.58g). If you are monitoring your insulin levels or trying to cut down on sweets, 2% Reduced Fat is undeniably the healthier pick.

Looking to build muscle? American Cheese Wow! offers a protein boost with 12.9g per 100g, outperforming 2% Reduced Fat in this category.

Frequently Asked Questions

Which is healthier: American Cheese Wow! or 2% Reduced Fat?

It depends on your goals. American Cheese Wow! has 290 calories, while 2% Reduced Fat has 50 calories. Check the detailed table above for sugar and fat content.

Is American Cheese Wow! vegan?

No, American Cheese Wow! is not certified vegan.

What is the calorie difference between American Cheese Wow! and 2% Reduced Fat?

There is a difference of 240 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.