Head-to-Head Analysis

AMERICAN FAT FREE SINGLES vs Sour Patch Kids Watermelon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of AMERICAN FAT FREE SINGLES

AMERICAN FAT FREE SINGLES

Not Vegan
VS
Package of Sour Patch Kids Watermelon

Sour Patch Kids Watermelon

Not Vegan
Nutritional Facts (per 100g)
143 kcal
Energy
375 kcal
4.8g
Sugars
78.1g
0g
Fat
0g
19g
Protein
0g
3.8g
Salt
0.3g

The Verdict: Which is Better?

When placing AMERICAN FAT FREE SINGLES and Sour Patch Kids Watermelon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, AMERICAN FAT FREE SINGLES is the clear winner. With 232 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, AMERICAN FAT FREE SINGLES takes the lead with only 4.76g of sugar per 100g, whereas Sour Patch Kids Watermelon contains 78.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? AMERICAN FAT FREE SINGLES offers a protein boost with 19g per 100g, outperforming Sour Patch Kids Watermelon in this category.

Frequently Asked Questions

Which is healthier: AMERICAN FAT FREE SINGLES or Sour Patch Kids Watermelon?

AMERICAN FAT FREE SINGLES appears to be the healthier option generally, as it has less sugar and fewer calories.

Is AMERICAN FAT FREE SINGLES vegan?

No, AMERICAN FAT FREE SINGLES is not certified vegan.

What is the calorie difference between AMERICAN FAT FREE SINGLES and Sour Patch Kids Watermelon?

There is a difference of 232 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.