American Pasteurized Process American Cheese vs Cottage Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
American Pasteurized Process American Cheese
Cottage Cheese
The Verdict: Which is Better?
When placing American Pasteurized Process American Cheese and Cottage Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
American Pasteurized Process American Cheese is the more energy-dense option here, packing 278 more calories per 100g than Cottage Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? American Pasteurized Process American Cheese offers a protein boost with 17.86g per 100g, outperforming Cottage Cheese in this category.
Frequently Asked Questions
Which is healthier: American Pasteurized Process American Cheese or Cottage Cheese?
It depends on your goals. American Pasteurized Process American Cheese has 357.14 calories, while Cottage Cheese has 79.6 calories. Check the detailed table above for sugar and fat content.
Is American Pasteurized Process American Cheese vegan?
No, American Pasteurized Process American Cheese is not certified vegan.
What is the calorie difference between American Pasteurized Process American Cheese and Cottage Cheese?
There is a difference of 278 calories per 100g between the two products.
