Head-to-Head Analysis

American Style Pasta vs Coconut Water With Pulp

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of American Style Pasta

American Style Pasta

Not Vegan
VS
Package of Coconut Water With Pulp

Coconut Water With Pulp

Not Vegan
Nutritional Facts (per 100g)
188 kcal
Energy
10.2 kcal
1.5g
Sugars
1.8g
9.1g
Fat
0.1g
6.9g
Protein
0g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing American Style Pasta and Coconut Water With Pulp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

American Style Pasta is the more energy-dense option here, packing 178 more calories per 100g than Coconut Water With Pulp. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? American Style Pasta offers a protein boost with 6.88g per 100g, outperforming Coconut Water With Pulp in this category.

Frequently Asked Questions

Which is healthier: American Style Pasta or Coconut Water With Pulp?

It depends on your goals. American Style Pasta has 188 calories, while Coconut Water With Pulp has 10.2 calories. Check the detailed table above for sugar and fat content.

Is American Style Pasta vegan?

No, American Style Pasta is not certified vegan.

What is the calorie difference between American Style Pasta and Coconut Water With Pulp?

There is a difference of 178 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.