Amigos da virtude vs Nonfat Yogurt Light Greek Vanilla
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Amigos da virtude
Nonfat Yogurt Light Greek Vanilla
The Verdict: Which is Better?
When placing Amigos da virtude and Nonfat Yogurt Light Greek Vanilla side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Amigos da virtude is the clear winner. With 40 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Amigos da virtude takes the lead with only 2.2g of sugar per 100g, whereas Nonfat Yogurt Light Greek Vanilla contains 4g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Amigos da virtude or Nonfat Yogurt Light Greek Vanilla?
Amigos da virtude appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Amigos da virtude vegan?
No, Amigos da virtude is not certified vegan.
What is the calorie difference between Amigos da virtude and Nonfat Yogurt Light Greek Vanilla?
There is a difference of 40 calories per 100g between the two products.
