Head-to-Head Analysis

Amish swiss cheese vs Organic Feta

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Amish swiss cheese

Amish swiss cheese

Not Vegan
VS
Package of Organic Feta

Organic Feta

Not Vegan
Nutritional Facts (per 100g)
392.9 kcal
Energy
321.4 kcal
0g
Sugars
3.6g
32.1g
Fat
25g
21.4g
Protein
17.9g
1.3g
Salt
2.6g

The Verdict: Which is Better?

When placing Amish swiss cheese and Organic Feta side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Amish swiss cheese is the more energy-dense option here, packing 71 more calories per 100g than Organic Feta. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Amish swiss cheese takes the lead with only 0g of sugar per 100g, whereas Organic Feta contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Amish swiss cheese offers a protein boost with 21.428571428571g per 100g, outperforming Organic Feta in this category.

Frequently Asked Questions

Which is healthier: Amish swiss cheese or Organic Feta?

It depends on your goals. Amish swiss cheese has 392.85714285714 calories, while Organic Feta has 321.42857142857 calories. Check the detailed table above for sugar and fat content.

Is Amish swiss cheese vegan?

No, Amish swiss cheese is not certified vegan.

What is the calorie difference between Amish swiss cheese and Organic Feta?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.