Head-to-Head Analysis

Amy's Gluten Free Frozen Broccoli & Cheddar Bake Meal Bowls vs Crunchy panko breadcrumbs cod fish fillets

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Amy's Gluten Free Frozen Broccoli & Cheddar Bake Meal Bowls

Amy's Gluten Free Frozen Broccoli & Cheddar Bake Meal Bowls

Not Vegan
VS
Package of Crunchy panko breadcrumbs cod fish fillets

Crunchy panko breadcrumbs cod fish fillets

Not Vegan
Nutritional Facts (per 100g)
171 kcal
Energy
226.4 kcal
1.9g
Sugars
2.8g
7.4g
Fat
11.3g
6.7g
Protein
9.4g
0.7g
Salt
1.2g

The Verdict: Which is Better?

When placing Amy's Gluten Free Frozen Broccoli & Cheddar Bake Meal Bowls and Crunchy panko breadcrumbs cod fish fillets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Amy's Gluten Free Frozen Broccoli & Cheddar Bake Meal Bowls is the clear winner. With 55 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Amy's Gluten Free Frozen Broccoli & Cheddar Bake Meal Bowls or Crunchy panko breadcrumbs cod fish fillets?

Amy's Gluten Free Frozen Broccoli & Cheddar Bake Meal Bowls appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Amy's Gluten Free Frozen Broccoli & Cheddar Bake Meal Bowls vegan?

No, Amy's Gluten Free Frozen Broccoli & Cheddar Bake Meal Bowls is not certified vegan.

What is the calorie difference between Amy's Gluten Free Frozen Broccoli & Cheddar Bake Meal Bowls and Crunchy panko breadcrumbs cod fish fillets?

There is a difference of 55 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.