Head-to-Head Analysis

Amy's Gluten Free Frozen Broccoli & Cheddar Bake Meal Bowls vs Gemüsepfanne Französische Arr

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Amy's Gluten Free Frozen Broccoli & Cheddar Bake Meal Bowls

Amy's Gluten Free Frozen Broccoli & Cheddar Bake Meal Bowls

Not Vegan
VS
Package of Gemüsepfanne Französische Arr

Gemüsepfanne Französische Arr

Not Vegan
Nutritional Facts (per 100g)
171 kcal
Energy
54 kcal
1.9g
Sugars
3g
7.4g
Fat
1.7g
6.7g
Protein
1.7g
0.7g
Salt
0.9g

The Verdict: Which is Better?

When placing Amy's Gluten Free Frozen Broccoli & Cheddar Bake Meal Bowls and Gemüsepfanne Französische Arr side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Amy's Gluten Free Frozen Broccoli & Cheddar Bake Meal Bowls is the more energy-dense option here, packing 117 more calories per 100g than Gemüsepfanne Französische Arr. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Amy's Gluten Free Frozen Broccoli & Cheddar Bake Meal Bowls takes the lead with only 1.86g of sugar per 100g, whereas Gemüsepfanne Französische Arr contains 3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Amy's Gluten Free Frozen Broccoli & Cheddar Bake Meal Bowls offers a protein boost with 6.69g per 100g, outperforming Gemüsepfanne Französische Arr in this category.

Frequently Asked Questions

Which is healthier: Amy's Gluten Free Frozen Broccoli & Cheddar Bake Meal Bowls or Gemüsepfanne Französische Arr?

It depends on your goals. Amy's Gluten Free Frozen Broccoli & Cheddar Bake Meal Bowls has 171 calories, while Gemüsepfanne Französische Arr has 54 calories. Check the detailed table above for sugar and fat content.

Is Amy's Gluten Free Frozen Broccoli & Cheddar Bake Meal Bowls vegan?

No, Amy's Gluten Free Frozen Broccoli & Cheddar Bake Meal Bowls is not certified vegan.

What is the calorie difference between Amy's Gluten Free Frozen Broccoli & Cheddar Bake Meal Bowls and Gemüsepfanne Französische Arr?

There is a difference of 117 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.