Head-to-Head Analysis

Anchovy paste vs SALMON TERIYAKI SESAME

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Anchovy paste

Anchovy paste

Not Vegan
VS
Package of SALMON TERIYAKI SESAME

SALMON TERIYAKI SESAME

Not Vegan
Nutritional Facts (per 100g)
60 kcal
Energy
170 kcal
0g
Sugars
0g
4.5g
Fat
8.9g
3g
Protein
15.2g
1.8g
Salt
1.4g

The Verdict: Which is Better?

When placing Anchovy paste and SALMON TERIYAKI SESAME side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Anchovy paste is the clear winner. With 110 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Anchovy paste or SALMON TERIYAKI SESAME?

It depends on your goals. Anchovy paste has 60 calories, while SALMON TERIYAKI SESAME has 170 calories. Check the detailed table above for sugar and fat content.

Is Anchovy paste vegan?

No, Anchovy paste is not certified vegan.

What is the calorie difference between Anchovy paste and SALMON TERIYAKI SESAME?

There is a difference of 110 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.