Ancient Grain 100% Whole Grain Bread vs Spicy Kimchi
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ancient Grain 100% Whole Grain Bread
Spicy Kimchi
The Verdict: Which is Better?
When placing Ancient Grain 100% Whole Grain Bread and Spicy Kimchi side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ancient Grain 100% Whole Grain Bread is the more energy-dense option here, packing 214 more calories per 100g than Spicy Kimchi. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Ancient Grain 100% Whole Grain Bread offers a protein boost with 3.57g per 100g, outperforming Spicy Kimchi in this category.
Frequently Asked Questions
Which is healthier: Ancient Grain 100% Whole Grain Bread or Spicy Kimchi?
It depends on your goals. Ancient Grain 100% Whole Grain Bread has 250 calories, while Spicy Kimchi has 35.7 calories. Check the detailed table above for sugar and fat content.
Is Ancient Grain 100% Whole Grain Bread vegan?
No, Ancient Grain 100% Whole Grain Bread is not certified vegan.
What is the calorie difference between Ancient Grain 100% Whole Grain Bread and Spicy Kimchi?
There is a difference of 214 calories per 100g between the two products.
