Ancient Grain Granola Original vs Seasoned Black Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ancient Grain Granola Original
Seasoned Black Beans
The Verdict: Which is Better?
When placing Ancient Grain Granola Original and Seasoned Black Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ancient Grain Granola Original is the more energy-dense option here, packing 341 more calories per 100g than Seasoned Black Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Ancient Grain Granola Original contains significantly more sugar (20g) compared to the milder Seasoned Black Beans (0.769g). If you are monitoring your insulin levels or trying to cut down on sweets, Seasoned Black Beans is undeniably the healthier pick.
Looking to build muscle? Ancient Grain Granola Original offers a protein boost with 10g per 100g, outperforming Seasoned Black Beans in this category.
Frequently Asked Questions
Which is healthier: Ancient Grain Granola Original or Seasoned Black Beans?
It depends on your goals. Ancient Grain Granola Original has 433 calories, while Seasoned Black Beans has 92.3 calories. Check the detailed table above for sugar and fat content.
Is Ancient Grain Granola Original vegan?
No, Ancient Grain Granola Original is not certified vegan.
What is the calorie difference between Ancient Grain Granola Original and Seasoned Black Beans?
There is a difference of 341 calories per 100g between the two products.
