Ancient Grains vs Shredded Parmesan Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ancient Grains
Shredded Parmesan Cheese
The Verdict: Which is Better?
When placing Ancient Grains and Shredded Parmesan Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ancient Grains is the clear winner. With 60 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Ancient Grains or Shredded Parmesan Cheese?
It depends on your goals. Ancient Grains has 333 calories, while Shredded Parmesan Cheese has 393 calories. Check the detailed table above for sugar and fat content.
Is Ancient Grains vegan?
No, Ancient Grains is not certified vegan.
What is the calorie difference between Ancient Grains and Shredded Parmesan Cheese?
There is a difference of 60 calories per 100g between the two products.
