Head-to-Head Analysis

Ancient Grains Organic Granola vs Whole Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ancient Grains Organic Granola

Ancient Grains Organic Granola

Not Vegan
VS
Top Pick
Package of Whole Almonds

Whole Almonds

Not Vegan
Nutritional Facts (per 100g)
555.6 kcal
Energy
571 kcal
3.7g
Sugars
3.6g
40.7g
Fat
50g
14.8g
Protein
21.4g
0g
Salt
0g

The Verdict: Which is Better?

When placing Ancient Grains Organic Granola and Whole Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ancient Grains Organic Granola is the clear winner. With 15 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Ancient Grains Organic Granola or Whole Almonds?

It depends on your goals. Ancient Grains Organic Granola has 555.5556 calories, while Whole Almonds has 571 calories. Check the detailed table above for sugar and fat content.

Is Ancient Grains Organic Granola vegan?

No, Ancient Grains Organic Granola is not certified vegan.

What is the calorie difference between Ancient Grains Organic Granola and Whole Almonds?

There is a difference of 15 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.