Head-to-Head Analysis

Angel Hair vs Attitude fraiche, fresh arugula

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Angel Hair

Angel Hair

Not Vegan
VS
Top Pick
Package of Attitude fraiche, fresh arugula

Attitude fraiche, fresh arugula

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
30 kcal
3.6g
Sugars
2g
1.8g
Fat
0g
12.5g
Protein
2g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Angel Hair and Attitude fraiche, fresh arugula side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Angel Hair is the more energy-dense option here, packing 327 more calories per 100g than Attitude fraiche, fresh arugula. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Angel Hair contains significantly more sugar (3.57g) compared to the milder Attitude fraiche, fresh arugula (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Attitude fraiche, fresh arugula is undeniably the healthier pick.

Looking to build muscle? Angel Hair offers a protein boost with 12.5g per 100g, outperforming Attitude fraiche, fresh arugula in this category.

Frequently Asked Questions

Which is healthier: Angel Hair or Attitude fraiche, fresh arugula?

It depends on your goals. Angel Hair has 357 calories, while Attitude fraiche, fresh arugula has 30 calories. Check the detailed table above for sugar and fat content.

Is Angel Hair vegan?

No, Angel Hair is not certified vegan.

What is the calorie difference between Angel Hair and Attitude fraiche, fresh arugula?

There is a difference of 327 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.