Head-to-Head Analysis

Angel Hair vs Diced Tomatoes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Angel Hair

Angel Hair

Not Vegan
VS
Top Pick
Package of Diced Tomatoes

Diced Tomatoes

Not Vegan
Nutritional Facts (per 100g)
357.1 kcal
Energy
20.7 kcal
3.6g
Sugars
2.5g
1.8g
Fat
0g
12.5g
Protein
0.8g
0g
Salt
0g

The Verdict: Which is Better?

When placing Angel Hair and Diced Tomatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Angel Hair is the more energy-dense option here, packing 336 more calories per 100g than Diced Tomatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Angel Hair contains significantly more sugar (3.5714285714286g) compared to the milder Diced Tomatoes (2.4793388429752g). If you are monitoring your insulin levels or trying to cut down on sweets, Diced Tomatoes is undeniably the healthier pick.

Looking to build muscle? Angel Hair offers a protein boost with 12.5g per 100g, outperforming Diced Tomatoes in this category.

Frequently Asked Questions

Which is healthier: Angel Hair or Diced Tomatoes?

It depends on your goals. Angel Hair has 357.14285714286 calories, while Diced Tomatoes has 20.661157024793 calories. Check the detailed table above for sugar and fat content.

Is Angel Hair vegan?

No, Angel Hair is not certified vegan.

What is the calorie difference between Angel Hair and Diced Tomatoes?

There is a difference of 336 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.