ANGEL HAIR PASTA - Enriched Macaroni Product Made with 100% Semolina vs Light Red Kidney Beans

When placing ANGEL HAIR PASTA - Enriched Macaroni Product Made with 100% Semolina and Light Red Kidney Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

ANGEL HAIR PASTA - Enriched Macaroni Product Made with 100% Semolina is the more energy-dense option here, packing 280 more calories per 100g than Light Red Kidney Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. ANGEL HAIR PASTA - Enriched Macaroni Product Made with 100% Semolina contains significantly more sugar (3.57g) compared to the milder Light Red Kidney Beans (1.54g). If you are monitoring your insulin levels or trying to cut down on sweets, Light Red Kidney Beans is undeniably the healthier pick.

Looking to build muscle? ANGEL HAIR PASTA - Enriched Macaroni Product Made with 100% Semolina offers a protein boost with 12.5g per 100g, outperforming Light Red Kidney Beans in this category.