Angel Hair Pasta with Herbs vs Instant Mashed Potatoes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Angel Hair Pasta with Herbs
Instant Mashed Potatoes
The Verdict: Which is Better?
When placing Angel Hair Pasta with Herbs and Instant Mashed Potatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Angel Hair Pasta with Herbs is the clear winner. With 25 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Angel Hair Pasta with Herbs contains significantly more sugar (3.57g) compared to the milder Instant Mashed Potatoes (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Instant Mashed Potatoes is undeniably the healthier pick.
Looking to build muscle? Angel Hair Pasta with Herbs offers a protein boost with 12.5g per 100g, outperforming Instant Mashed Potatoes in this category.
Frequently Asked Questions
Which is healthier: Angel Hair Pasta with Herbs or Instant Mashed Potatoes?
It depends on your goals. Angel Hair Pasta with Herbs has 339 calories, while Instant Mashed Potatoes has 363.64 calories. Check the detailed table above for sugar and fat content.
Is Angel Hair Pasta with Herbs vegan?
No, Angel Hair Pasta with Herbs is not certified vegan.
What is the calorie difference between Angel Hair Pasta with Herbs and Instant Mashed Potatoes?
There is a difference of 25 calories per 100g between the two products.
