Head-to-Head Analysis

Antioxidant Mix vs Lemon Bliss Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Antioxidant Mix

Antioxidant Mix

Not Vegan
VS
Top Pick
Package of Lemon Bliss Almonds

Lemon Bliss Almonds

Not Vegan
Nutritional Facts (per 100g)
433.3 kcal
Energy
500 kcal
46.7g
Sugars
17.9g
23.3g
Fat
32.1g
6.7g
Protein
10.7g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Antioxidant Mix and Lemon Bliss Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Antioxidant Mix is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Antioxidant Mix contains significantly more sugar (46.6667g) compared to the milder Lemon Bliss Almonds (17.9g). If you are monitoring your insulin levels or trying to cut down on sweets, Lemon Bliss Almonds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Antioxidant Mix or Lemon Bliss Almonds?

It depends on your goals. Antioxidant Mix has 433.3333 calories, while Lemon Bliss Almonds has 500 calories. Check the detailed table above for sugar and fat content.

Is Antioxidant Mix vegan?

No, Antioxidant Mix is not certified vegan.

What is the calorie difference between Antioxidant Mix and Lemon Bliss Almonds?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.