Antioxidant Trail Mix vs Cheddar Cheese Baked Cracker
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Antioxidant Trail Mix
Cheddar Cheese Baked Cracker
The Verdict: Which is Better?
When placing Antioxidant Trail Mix and Cheddar Cheese Baked Cracker side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Antioxidant Trail Mix is the clear winner. With 33 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Antioxidant Trail Mix contains significantly more sugar (33.3g) compared to the milder Cheddar Cheese Baked Cracker (14.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheddar Cheese Baked Cracker is undeniably the healthier pick.
Looking to build muscle? Antioxidant Trail Mix offers a protein boost with 13.3g per 100g, outperforming Cheddar Cheese Baked Cracker in this category.
Frequently Asked Questions
Which is healthier: Antioxidant Trail Mix or Cheddar Cheese Baked Cracker?
It depends on your goals. Antioxidant Trail Mix has 467 calories, while Cheddar Cheese Baked Cracker has 500 calories. Check the detailed table above for sugar and fat content.
Is Antioxidant Trail Mix vegan?
No, Antioxidant Trail Mix is not certified vegan.
What is the calorie difference between Antioxidant Trail Mix and Cheddar Cheese Baked Cracker?
There is a difference of 33 calories per 100g between the two products.
