Anything But Plain Greek Yogurt vs Raspberry Yoghurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Anything But Plain Greek Yogurt
Raspberry Yoghurt
The Verdict: Which is Better?
When placing Anything But Plain Greek Yogurt and Raspberry Yoghurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Anything But Plain Greek Yogurt is the clear winner. With 56 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Anything But Plain Greek Yogurt takes the lead with only 4.12g of sugar per 100g, whereas Raspberry Yoghurt contains 13.2g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Anything But Plain Greek Yogurt offers a protein boost with 10.6g per 100g, outperforming Raspberry Yoghurt in this category.
Frequently Asked Questions
Which is healthier: Anything But Plain Greek Yogurt or Raspberry Yoghurt?
Anything But Plain Greek Yogurt appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Anything But Plain Greek Yogurt vegan?
No, Anything But Plain Greek Yogurt is not certified vegan.
What is the calorie difference between Anything But Plain Greek Yogurt and Raspberry Yoghurt?
There is a difference of 56 calories per 100g between the two products.
