Head-to-Head Analysis

Anything But Plain Greek Yogurt vs Soft Goat'S Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Anything But Plain Greek Yogurt

Anything But Plain Greek Yogurt

Not Vegan
VS
Top Pick
Package of Soft Goat'S Cheese

Soft Goat'S Cheese

Not Vegan
Nutritional Facts (per 100g)
58.8 kcal
Energy
285.7 kcal
4.1g
Sugars
3.6g
0g
Fat
25g
10.6g
Protein
14.3g
0.1g
Salt
0.7g

The Verdict: Which is Better?

When placing Anything But Plain Greek Yogurt and Soft Goat'S Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Anything But Plain Greek Yogurt is the clear winner. With 227 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Anything But Plain Greek Yogurt or Soft Goat'S Cheese?

It depends on your goals. Anything But Plain Greek Yogurt has 58.8 calories, while Soft Goat'S Cheese has 285.71 calories. Check the detailed table above for sugar and fat content.

Is Anything But Plain Greek Yogurt vegan?

No, Anything But Plain Greek Yogurt is not certified vegan.

What is the calorie difference between Anything But Plain Greek Yogurt and Soft Goat'S Cheese?

There is a difference of 227 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.