APizza Gouda cheese vs Fresh Medjool Dates
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

APizza Gouda cheese

Fresh Medjool Dates
The Verdict: Which is Better?
When placing APizza Gouda cheese and Fresh Medjool Dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
APizza Gouda cheese is the more energy-dense option here, packing 89 more calories per 100g than Fresh Medjool Dates. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, APizza Gouda cheese takes the lead with only 0g of sugar per 100g, whereas Fresh Medjool Dates contains 65.2g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? APizza Gouda cheese offers a protein boost with 25g per 100g, outperforming Fresh Medjool Dates in this category.
Frequently Asked Questions
Which is healthier: APizza Gouda cheese or Fresh Medjool Dates?
It depends on your goals. APizza Gouda cheese has 393 calories, while Fresh Medjool Dates has 304 calories. Check the detailed table above for sugar and fat content.
Is APizza Gouda cheese vegan?
No, APizza Gouda cheese is not certified vegan.
What is the calorie difference between APizza Gouda cheese and Fresh Medjool Dates?
There is a difference of 89 calories per 100g between the two products.




