Head-to-Head Analysis

Apple vs rehab wild berry tea

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Apple

Apple

Not Vegan
VS
Top Pick
Package of rehab wild berry tea

rehab wild berry tea

Not Vegan
Nutritional Facts (per 100g)
50 kcal
Energy
5.5 kcal
10g
Sugars
0.9g
0g
Fat
0g
0g
Protein
0g
62.5g
Salt
0.1g

The Verdict: Which is Better?

When placing Apple and rehab wild berry tea side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Apple is the more energy-dense option here, packing 45 more calories per 100g than rehab wild berry tea. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Apple contains significantly more sugar (10g) compared to the milder rehab wild berry tea (0.873g). If you are monitoring your insulin levels or trying to cut down on sweets, rehab wild berry tea is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Apple or rehab wild berry tea?

It depends on your goals. Apple has 50 calories, while rehab wild berry tea has 5.46 calories. Check the detailed table above for sugar and fat content.

Is Apple vegan?

No, Apple is not certified vegan.

What is the calorie difference between Apple and rehab wild berry tea?

There is a difference of 45 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.