Head-to-Head Analysis

Apple almond vs Apple Oatmeal Crumble Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Apple almond

Apple almond

Not Vegan
VS
Package of Apple Oatmeal Crumble Bars

Apple Oatmeal Crumble Bars

Not Vegan
Nutritional Facts (per 100g)
402 kcal
Energy
140 kcal
12.1g
Sugars
13g
10.3g
Fat
2.5g
8.6g
Protein
2g
0.1g
Salt
0.2g

The Verdict: Which is Better?

When placing Apple almond and Apple Oatmeal Crumble Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Apple almond is the more energy-dense option here, packing 262 more calories per 100g than Apple Oatmeal Crumble Bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Apple almond offers a protein boost with 8.62g per 100g, outperforming Apple Oatmeal Crumble Bars in this category.

Frequently Asked Questions

Which is healthier: Apple almond or Apple Oatmeal Crumble Bars?

It depends on your goals. Apple almond has 402 calories, while Apple Oatmeal Crumble Bars has 140 calories. Check the detailed table above for sugar and fat content.

Is Apple almond vegan?

No, Apple almond is not certified vegan.

What is the calorie difference between Apple almond and Apple Oatmeal Crumble Bars?

There is a difference of 262 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.