Head-to-Head Analysis

Apple almond vs Variety Pack Fruit by the Foot 6 Count Strawberry, Berry and Rainbow Punch

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Apple almond

Apple almond

Not Vegan
VS
Package of Variety Pack Fruit by the Foot 6 Count Strawberry, Berry and Rainbow Punch

Variety Pack Fruit by the Foot 6 Count Strawberry, Berry and Rainbow Punch

Not Vegan
Nutritional Facts (per 100g)
402 kcal
Energy
381 kcal
12.1g
Sugars
47.6g
10.3g
Fat
4.8g
8.6g
Protein
0g
0.1g
Salt
0.6g

The Verdict: Which is Better?

When placing Apple almond and Variety Pack Fruit by the Foot 6 Count Strawberry, Berry and Rainbow Punch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Apple almond is the more energy-dense option here, packing 21 more calories per 100g than Variety Pack Fruit by the Foot 6 Count Strawberry, Berry and Rainbow Punch. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Apple almond takes the lead with only 12.1g of sugar per 100g, whereas Variety Pack Fruit by the Foot 6 Count Strawberry, Berry and Rainbow Punch contains 47.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Apple almond offers a protein boost with 8.62g per 100g, outperforming Variety Pack Fruit by the Foot 6 Count Strawberry, Berry and Rainbow Punch in this category.

Frequently Asked Questions

Which is healthier: Apple almond or Variety Pack Fruit by the Foot 6 Count Strawberry, Berry and Rainbow Punch?

It depends on your goals. Apple almond has 402 calories, while Variety Pack Fruit by the Foot 6 Count Strawberry, Berry and Rainbow Punch has 381 calories. Check the detailed table above for sugar and fat content.

Is Apple almond vegan?

No, Apple almond is not certified vegan.

What is the calorie difference between Apple almond and Variety Pack Fruit by the Foot 6 Count Strawberry, Berry and Rainbow Punch?

There is a difference of 21 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.