Head-to-Head Analysis

Apple Apple Fruit On The Go vs Fresh premium cranberries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Apple Apple Fruit On The Go

Apple Apple Fruit On The Go

Not Vegan
VS
Top Pick
Package of Fresh premium cranberries

Fresh premium cranberries

Not Vegan
Nutritional Facts (per 100g)
66.7 kcal
Energy
50 kcal
13.3g
Sugars
4g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Apple Apple Fruit On The Go and Fresh premium cranberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Apple Apple Fruit On The Go is the more energy-dense option here, packing 17 more calories per 100g than Fresh premium cranberries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Apple Apple Fruit On The Go contains significantly more sugar (13.33g) compared to the milder Fresh premium cranberries (4g). If you are monitoring your insulin levels or trying to cut down on sweets, Fresh premium cranberries is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Apple Apple Fruit On The Go or Fresh premium cranberries?

It depends on your goals. Apple Apple Fruit On The Go has 66.67 calories, while Fresh premium cranberries has 50 calories. Check the detailed table above for sugar and fat content.

Is Apple Apple Fruit On The Go vegan?

No, Apple Apple Fruit On The Go is not certified vegan.

What is the calorie difference between Apple Apple Fruit On The Go and Fresh premium cranberries?

There is a difference of 17 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.