Head-to-Head Analysis

Apple, Banana, Peach & Yogurt vs Organic Squashes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Apple, Banana, Peach & Yogurt

Apple, Banana, Peach & Yogurt

Not Vegan
VS
Top Pick
Package of Organic Squashes

Organic Squashes

Not Vegan
Nutritional Facts (per 100g)
79.6 kcal
Energy
80.8 kcal
15g
Sugars
2g
1.3g
Fat
5.1g
0.9g
Protein
1g
0g
Salt
0g

The Verdict: Which is Better?

When placing Apple, Banana, Peach & Yogurt and Organic Squashes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Apple, Banana, Peach & Yogurt is the clear winner. With 1 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Apple, Banana, Peach & Yogurt contains significantly more sugar (15g) compared to the milder Organic Squashes (2.020202020202g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Squashes is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Apple, Banana, Peach & Yogurt or Organic Squashes?

It depends on your goals. Apple, Banana, Peach & Yogurt has 79.6 calories, while Organic Squashes has 80.808080808081 calories. Check the detailed table above for sugar and fat content.

Is Apple, Banana, Peach & Yogurt vegan?

No, Apple, Banana, Peach & Yogurt is not certified vegan.

What is the calorie difference between Apple, Banana, Peach & Yogurt and Organic Squashes?

There is a difference of 1 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.