Head-to-Head Analysis

Apple Chips vs Island Ice Energy Strawberry Lemonade

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Apple Chips

Apple Chips

Not Vegan
VS
Top Pick
Package of Island Ice Energy Strawberry Lemonade

Island Ice Energy Strawberry Lemonade

Not Vegan
Nutritional Facts (per 100g)
464.3 kcal
Energy
467 kcal
39.3g
Sugars
24.4g
16.1g
Fat
17.8g
0g
Protein
22.2g
0.1g
Salt
0.9g

The Verdict: Which is Better?

When placing Apple Chips and Island Ice Energy Strawberry Lemonade side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Apple Chips is the clear winner. With 3 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Apple Chips contains significantly more sugar (39.285714285714g) compared to the milder Island Ice Energy Strawberry Lemonade (24.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Island Ice Energy Strawberry Lemonade is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Apple Chips or Island Ice Energy Strawberry Lemonade?

It depends on your goals. Apple Chips has 464.28571428571 calories, while Island Ice Energy Strawberry Lemonade has 467 calories. Check the detailed table above for sugar and fat content.

Is Apple Chips vegan?

No, Apple Chips is not certified vegan.

What is the calorie difference between Apple Chips and Island Ice Energy Strawberry Lemonade?

There is a difference of 3 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.