Head-to-Head Analysis

Apple Cider vs 100% juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Apple Cider

Apple Cider

Not Vegan
VS
Package of 100% juice

100% juice

Not Vegan
Nutritional Facts (per 100g)
50 kcal
Energy
100 kcal
10.8g
Sugars
11.7g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Apple Cider and 100% juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Apple Cider is the clear winner. With 50 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Apple Cider or 100% juice?

Apple Cider appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Apple Cider vegan?

No, Apple Cider is not certified vegan.

What is the calorie difference between Apple Cider and 100% juice?

There is a difference of 50 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.