Apple Cider vs 100% juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Apple Cider

100% juice
The Verdict: Which is Better?
When placing Apple Cider and 100% juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Apple Cider is the clear winner. With 50 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Apple Cider or 100% juice?
Apple Cider appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Apple Cider vegan?
No, Apple Cider is not certified vegan.
What is the calorie difference between Apple Cider and 100% juice?
There is a difference of 50 calories per 100g between the two products.




