Apple Cider Cake Bites vs No Sugar Added Applesauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Apple Cider Cake Bites
No Sugar Added Applesauce
The Verdict: Which is Better?
When placing Apple Cider Cake Bites and No Sugar Added Applesauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Apple Cider Cake Bites is the more energy-dense option here, packing 459 more calories per 100g than No Sugar Added Applesauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Apple Cider Cake Bites contains significantly more sugar (37.5g) compared to the milder No Sugar Added Applesauce (9.76g). If you are monitoring your insulin levels or trying to cut down on sweets, No Sugar Added Applesauce is undeniably the healthier pick.
Looking to build muscle? Apple Cider Cake Bites offers a protein boost with 5g per 100g, outperforming No Sugar Added Applesauce in this category.
Frequently Asked Questions
Which is healthier: Apple Cider Cake Bites or No Sugar Added Applesauce?
It depends on your goals. Apple Cider Cake Bites has 500 calories, while No Sugar Added Applesauce has 41 calories. Check the detailed table above for sugar and fat content.
Is Apple Cider Cake Bites vegan?
No, Apple Cider Cake Bites is not certified vegan.
What is the calorie difference between Apple Cider Cake Bites and No Sugar Added Applesauce?
There is a difference of 459 calories per 100g between the two products.
