Apple Cider Cake Donuts vs Chopped dates
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Apple Cider Cake Donuts
Chopped dates
The Verdict: Which is Better?
When placing Apple Cider Cake Donuts and Chopped dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Apple Cider Cake Donuts is the more energy-dense option here, packing 79 more calories per 100g than Chopped dates. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Apple Cider Cake Donuts takes the lead with only 34g of sugar per 100g, whereas Chopped dates contains 72.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Apple Cider Cake Donuts or Chopped dates?
It depends on your goals. Apple Cider Cake Donuts has 404 calories, while Chopped dates has 325 calories. Check the detailed table above for sugar and fat content.
Is Apple Cider Cake Donuts vegan?
No, Apple Cider Cake Donuts is not certified vegan.
What is the calorie difference between Apple Cider Cake Donuts and Chopped dates?
There is a difference of 79 calories per 100g between the two products.
