Head-to-Head Analysis

Apple Cider Donut vs BLUEBERRY PASTRY CRISPS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Apple Cider Donut

Apple Cider Donut

Not Vegan
VS
Package of BLUEBERRY PASTRY CRISPS

BLUEBERRY PASTRY CRISPS

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
1600 kcal
19.6g
Sugars
112g
26.8g
Fat
32g
5.4g
Protein
16g
1.3g
Salt
3.2g

The Verdict: Which is Better?

When placing Apple Cider Donut and BLUEBERRY PASTRY CRISPS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Apple Cider Donut is the clear winner. With 1171 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Apple Cider Donut takes the lead with only 19.6g of sugar per 100g, whereas BLUEBERRY PASTRY CRISPS contains 112g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Apple Cider Donut or BLUEBERRY PASTRY CRISPS?

Apple Cider Donut appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Apple Cider Donut vegan?

No, Apple Cider Donut is not certified vegan.

What is the calorie difference between Apple Cider Donut and BLUEBERRY PASTRY CRISPS?

There is a difference of 1171 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.