Head-to-Head Analysis

Apple Cider Donuts vs Cereal Bars Apple Cinnamon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Apple Cider Donuts

Apple Cider Donuts

Not Vegan
VS
Package of Cereal Bars Apple Cinnamon

Cereal Bars Apple Cinnamon

Not Vegan
Nutritional Facts (per 100g)
427 kcal
Energy
378.4 kcal
28g
Sugars
40.5g
21.3g
Fat
8.1g
5.3g
Protein
2.7g
1g
Salt
0.5g

The Verdict: Which is Better?

When placing Apple Cider Donuts and Cereal Bars Apple Cinnamon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Apple Cider Donuts is the more energy-dense option here, packing 49 more calories per 100g than Cereal Bars Apple Cinnamon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Apple Cider Donuts takes the lead with only 28g of sugar per 100g, whereas Cereal Bars Apple Cinnamon contains 40.540540540541g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Apple Cider Donuts offers a protein boost with 5.33g per 100g, outperforming Cereal Bars Apple Cinnamon in this category.

Frequently Asked Questions

Which is healthier: Apple Cider Donuts or Cereal Bars Apple Cinnamon?

It depends on your goals. Apple Cider Donuts has 427 calories, while Cereal Bars Apple Cinnamon has 378.37837837838 calories. Check the detailed table above for sugar and fat content.

Is Apple Cider Donuts vegan?

No, Apple Cider Donuts is not certified vegan.

What is the calorie difference between Apple Cider Donuts and Cereal Bars Apple Cinnamon?

There is a difference of 49 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.