Apple Cider Fruit Spread vs Pitted Deglet Dates OG
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Apple Cider Fruit Spread
Pitted Deglet Dates OG
The Verdict: Which is Better?
When placing Apple Cider Fruit Spread and Pitted Deglet Dates OG side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Apple Cider Fruit Spread is the clear winner. With 119 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Apple Cider Fruit Spread takes the lead with only 38.89g of sugar per 100g, whereas Pitted Deglet Dates OG contains 42.9g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Apple Cider Fruit Spread or Pitted Deglet Dates OG?
Apple Cider Fruit Spread appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Apple Cider Fruit Spread vegan?
No, Apple Cider Fruit Spread is not certified vegan.
What is the calorie difference between Apple Cider Fruit Spread and Pitted Deglet Dates OG?
There is a difference of 119 calories per 100g between the two products.
