Head-to-Head Analysis

Apple & Cinnamon vs Kind Cranberry Almond With Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Apple & Cinnamon

Apple & Cinnamon

Not Vegan
VS
Top Pick
Package of Kind Cranberry Almond With Almonds

Kind Cranberry Almond With Almonds

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
400 kcal
40g
Sugars
20g
10g
Fat
30g
5g
Protein
12.5g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Apple & Cinnamon and Kind Cranberry Almond With Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Apple & Cinnamon is the clear winner. With 25 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Apple & Cinnamon contains significantly more sugar (40g) compared to the milder Kind Cranberry Almond With Almonds (20g). If you are monitoring your insulin levels or trying to cut down on sweets, Kind Cranberry Almond With Almonds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Apple & Cinnamon or Kind Cranberry Almond With Almonds?

It depends on your goals. Apple & Cinnamon has 375 calories, while Kind Cranberry Almond With Almonds has 400 calories. Check the detailed table above for sugar and fat content.

Is Apple & Cinnamon vegan?

No, Apple & Cinnamon is not certified vegan.

What is the calorie difference between Apple & Cinnamon and Kind Cranberry Almond With Almonds?

There is a difference of 25 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.