Apple cinnamon fig bar vs Cran berry orchard nut medley mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Apple cinnamon fig bar
Cran berry orchard nut medley mix
The Verdict: Which is Better?
When placing Apple cinnamon fig bar and Cran berry orchard nut medley mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Apple cinnamon fig bar is the clear winner. With 182 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Apple cinnamon fig bar contains significantly more sugar (33.3g) compared to the milder Cran berry orchard nut medley mix (20g). If you are monitoring your insulin levels or trying to cut down on sweets, Cran berry orchard nut medley mix is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Apple cinnamon fig bar or Cran berry orchard nut medley mix?
It depends on your goals. Apple cinnamon fig bar has 351 calories, while Cran berry orchard nut medley mix has 533 calories. Check the detailed table above for sugar and fat content.
Is Apple cinnamon fig bar vegan?
No, Apple cinnamon fig bar is not certified vegan.
What is the calorie difference between Apple cinnamon fig bar and Cran berry orchard nut medley mix?
There is a difference of 182 calories per 100g between the two products.
