Head-to-Head Analysis

Apple & Cinnamon Instant Oatmeal vs Honest Kids Organic Strawberry Peachy Keen

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Apple & Cinnamon Instant Oatmeal

Apple & Cinnamon Instant Oatmeal

Not Vegan
VS
Top Pick
Package of Honest Kids Organic Strawberry Peachy Keen

Honest Kids Organic Strawberry Peachy Keen

Not Vegan
Nutritional Facts (per 100g)
372 kcal
Energy
19.8 kcal
20.9g
Sugars
4g
5.8g
Fat
0g
9.3g
Protein
0g
1.6g
Salt
0g

The Verdict: Which is Better?

When placing Apple & Cinnamon Instant Oatmeal and Honest Kids Organic Strawberry Peachy Keen side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Apple & Cinnamon Instant Oatmeal is the more energy-dense option here, packing 352 more calories per 100g than Honest Kids Organic Strawberry Peachy Keen. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Apple & Cinnamon Instant Oatmeal contains significantly more sugar (20.9g) compared to the milder Honest Kids Organic Strawberry Peachy Keen (3.95g). If you are monitoring your insulin levels or trying to cut down on sweets, Honest Kids Organic Strawberry Peachy Keen is undeniably the healthier pick.

Looking to build muscle? Apple & Cinnamon Instant Oatmeal offers a protein boost with 9.3g per 100g, outperforming Honest Kids Organic Strawberry Peachy Keen in this category.

Frequently Asked Questions

Which is healthier: Apple & Cinnamon Instant Oatmeal or Honest Kids Organic Strawberry Peachy Keen?

It depends on your goals. Apple & Cinnamon Instant Oatmeal has 372 calories, while Honest Kids Organic Strawberry Peachy Keen has 19.8 calories. Check the detailed table above for sugar and fat content.

Is Apple & Cinnamon Instant Oatmeal vegan?

No, Apple & Cinnamon Instant Oatmeal is not certified vegan.

What is the calorie difference between Apple & Cinnamon Instant Oatmeal and Honest Kids Organic Strawberry Peachy Keen?

There is a difference of 352 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.