Head-to-Head Analysis

Apple Cinnamon Meal Bar vs Milked Almonds Unsweetened

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Apple Cinnamon Meal Bar

Apple Cinnamon Meal Bar

Not Vegan
VS
Top Pick
Package of Milked Almonds Unsweetened

Milked Almonds Unsweetened

Not Vegan
Nutritional Facts (per 100g)
447 kcal
Energy
54.2 kcal
29.4g
Sugars
0.4g
22.4g
Fat
4.6g
10.6g
Protein
2.1g
0g
Salt
0g

The Verdict: Which is Better?

When placing Apple Cinnamon Meal Bar and Milked Almonds Unsweetened side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Apple Cinnamon Meal Bar is the more energy-dense option here, packing 393 more calories per 100g than Milked Almonds Unsweetened. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Apple Cinnamon Meal Bar contains significantly more sugar (29.4g) compared to the milder Milked Almonds Unsweetened (0.417g). If you are monitoring your insulin levels or trying to cut down on sweets, Milked Almonds Unsweetened is undeniably the healthier pick.

Looking to build muscle? Apple Cinnamon Meal Bar offers a protein boost with 10.6g per 100g, outperforming Milked Almonds Unsweetened in this category.

Frequently Asked Questions

Which is healthier: Apple Cinnamon Meal Bar or Milked Almonds Unsweetened?

It depends on your goals. Apple Cinnamon Meal Bar has 447 calories, while Milked Almonds Unsweetened has 54.2 calories. Check the detailed table above for sugar and fat content.

Is Apple Cinnamon Meal Bar vegan?

No, Apple Cinnamon Meal Bar is not certified vegan.

What is the calorie difference between Apple Cinnamon Meal Bar and Milked Almonds Unsweetened?

There is a difference of 393 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.