Head-to-Head Analysis

Apple Cinnamon squeezable fruit blend vs Trident Tropical Twist

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Apple Cinnamon squeezable fruit blend

Apple Cinnamon squeezable fruit blend

Not Vegan
VS
Top Pick
Package of Trident Tropical Twist

Trident Tropical Twist

Not Vegan
Nutritional Facts (per 100g)
66.7 kcal
Energy
5 kcal
15.6g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Apple Cinnamon squeezable fruit blend and Trident Tropical Twist side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Apple Cinnamon squeezable fruit blend is the more energy-dense option here, packing 62 more calories per 100g than Trident Tropical Twist. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Apple Cinnamon squeezable fruit blend contains significantly more sugar (15.6g) compared to the milder Trident Tropical Twist (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Trident Tropical Twist is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Apple Cinnamon squeezable fruit blend or Trident Tropical Twist?

It depends on your goals. Apple Cinnamon squeezable fruit blend has 66.7 calories, while Trident Tropical Twist has 5 calories. Check the detailed table above for sugar and fat content.

Is Apple Cinnamon squeezable fruit blend vegan?

No, Apple Cinnamon squeezable fruit blend is not certified vegan.

What is the calorie difference between Apple Cinnamon squeezable fruit blend and Trident Tropical Twist?

There is a difference of 62 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.