Head-to-Head Analysis

Apple Crisp Mix vs Vegetable Lasagna With Daiya Cheeze

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Apple Crisp Mix

Apple Crisp Mix

Not Vegan
VS
Top Pick
Package of Vegetable Lasagna With Daiya Cheeze

Vegetable Lasagna With Daiya Cheeze

Not Vegan
Nutritional Facts (per 100g)
1330 kcal
Energy
129 kcal
166g
Sugars
2.4g
0g
Fat
5.1g
25.5g
Protein
3.1g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Apple Crisp Mix and Vegetable Lasagna With Daiya Cheeze side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Apple Crisp Mix is the more energy-dense option here, packing 1201 more calories per 100g than Vegetable Lasagna With Daiya Cheeze. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Apple Crisp Mix contains significantly more sugar (166g) compared to the milder Vegetable Lasagna With Daiya Cheeze (2.35g). If you are monitoring your insulin levels or trying to cut down on sweets, Vegetable Lasagna With Daiya Cheeze is undeniably the healthier pick.

Looking to build muscle? Apple Crisp Mix offers a protein boost with 25.5g per 100g, outperforming Vegetable Lasagna With Daiya Cheeze in this category.

Frequently Asked Questions

Which is healthier: Apple Crisp Mix or Vegetable Lasagna With Daiya Cheeze?

It depends on your goals. Apple Crisp Mix has 1330 calories, while Vegetable Lasagna With Daiya Cheeze has 129 calories. Check the detailed table above for sugar and fat content.

Is Apple Crisp Mix vegan?

No, Apple Crisp Mix is not certified vegan.

What is the calorie difference between Apple Crisp Mix and Vegetable Lasagna With Daiya Cheeze?

There is a difference of 1201 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.