Apple Dot vs Pancake & waffle mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Apple Dot
Pancake & waffle mix
The Verdict: Which is Better?
When placing Apple Dot and Pancake & waffle mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Apple Dot is the more energy-dense option here, packing 67 more calories per 100g than Pancake & waffle mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Apple Dot contains significantly more sugar (27.1g) compared to the milder Pancake & waffle mix (10g). If you are monitoring your insulin levels or trying to cut down on sweets, Pancake & waffle mix is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Apple Dot or Pancake & waffle mix?
It depends on your goals. Apple Dot has 417 calories, while Pancake & waffle mix has 350 calories. Check the detailed table above for sugar and fat content.
Is Apple Dot vegan?
No, Apple Dot is not certified vegan.
What is the calorie difference between Apple Dot and Pancake & waffle mix?
There is a difference of 67 calories per 100g between the two products.
