Apple & Eve Organics 100% Apple Juice vs Ruffles Original Party Size Potato Chips 13.5 Ounce Plastic Bag
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Apple & Eve Organics 100% Apple Juice
Ruffles Original Party Size Potato Chips 13.5 Ounce Plastic Bag
The Verdict: Which is Better?
When placing Apple & Eve Organics 100% Apple Juice and Ruffles Original Party Size Potato Chips 13.5 Ounce Plastic Bag side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Apple & Eve Organics 100% Apple Juice is the clear winner. With 525 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Apple & Eve Organics 100% Apple Juice contains significantly more sugar (10g) compared to the milder Ruffles Original Party Size Potato Chips 13.5 Ounce Plastic Bag (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Ruffles Original Party Size Potato Chips 13.5 Ounce Plastic Bag is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Apple & Eve Organics 100% Apple Juice or Ruffles Original Party Size Potato Chips 13.5 Ounce Plastic Bag?
It depends on your goals. Apple & Eve Organics 100% Apple Juice has 45.8 calories, while Ruffles Original Party Size Potato Chips 13.5 Ounce Plastic Bag has 571 calories. Check the detailed table above for sugar and fat content.
Is Apple & Eve Organics 100% Apple Juice vegan?
No, Apple & Eve Organics 100% Apple Juice is not certified vegan.
What is the calorie difference between Apple & Eve Organics 100% Apple Juice and Ruffles Original Party Size Potato Chips 13.5 Ounce Plastic Bag?
There is a difference of 525 calories per 100g between the two products.
