Head-to-Head Analysis

Apple & Eve Organics 100% Apple Juice vs Valued naturals, pumpkin seeds with sea salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Apple & Eve Organics 100% Apple Juice

Apple & Eve Organics 100% Apple Juice

Not Vegan
VS
Top Pick
Package of Valued naturals, pumpkin seeds with sea salt

Valued naturals, pumpkin seeds with sea salt

Not Vegan
Nutritional Facts (per 100g)
45.8 kcal
Energy
533 kcal
10g
Sugars
3.3g
0g
Fat
43.3g
0g
Protein
26.7g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Apple & Eve Organics 100% Apple Juice and Valued naturals, pumpkin seeds with sea salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Apple & Eve Organics 100% Apple Juice is the clear winner. With 487 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Apple & Eve Organics 100% Apple Juice contains significantly more sugar (10g) compared to the milder Valued naturals, pumpkin seeds with sea salt (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Valued naturals, pumpkin seeds with sea salt is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Apple & Eve Organics 100% Apple Juice or Valued naturals, pumpkin seeds with sea salt?

It depends on your goals. Apple & Eve Organics 100% Apple Juice has 45.8 calories, while Valued naturals, pumpkin seeds with sea salt has 533 calories. Check the detailed table above for sugar and fat content.

Is Apple & Eve Organics 100% Apple Juice vegan?

No, Apple & Eve Organics 100% Apple Juice is not certified vegan.

What is the calorie difference between Apple & Eve Organics 100% Apple Juice and Valued naturals, pumpkin seeds with sea salt?

There is a difference of 487 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.