Apple Filled Croissants vs Mixed nuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Apple Filled Croissants
Mixed nuts
The Verdict: Which is Better?
When placing Apple Filled Croissants and Mixed nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Apple Filled Croissants is the clear winner. With 290 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Apple Filled Croissants contains significantly more sugar (16.2g) compared to the milder Mixed nuts (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Mixed nuts is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Apple Filled Croissants or Mixed nuts?
It depends on your goals. Apple Filled Croissants has 353 calories, while Mixed nuts has 643 calories. Check the detailed table above for sugar and fat content.
Is Apple Filled Croissants vegan?
No, Apple Filled Croissants is not certified vegan.
What is the calorie difference between Apple Filled Croissants and Mixed nuts?
There is a difference of 290 calories per 100g between the two products.
