Head-to-Head Analysis

Apple Filled Croissants vs Organic fruit & grain bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Apple Filled Croissants

Apple Filled Croissants

Not Vegan
VS
Package of Organic fruit & grain bars

Organic fruit & grain bars

Not Vegan
Nutritional Facts (per 100g)
353 kcal
Energy
378 kcal
16.2g
Sugars
40.5g
14.7g
Fat
8.1g
5.9g
Protein
2.7g
0.9g
Salt
0.5g

The Verdict: Which is Better?

When placing Apple Filled Croissants and Organic fruit & grain bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Apple Filled Croissants is the clear winner. With 25 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Apple Filled Croissants takes the lead with only 16.2g of sugar per 100g, whereas Organic fruit & grain bars contains 40.54g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Apple Filled Croissants offers a protein boost with 5.88g per 100g, outperforming Organic fruit & grain bars in this category.

Frequently Asked Questions

Which is healthier: Apple Filled Croissants or Organic fruit & grain bars?

Apple Filled Croissants appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Apple Filled Croissants vegan?

No, Apple Filled Croissants is not certified vegan.

What is the calorie difference between Apple Filled Croissants and Organic fruit & grain bars?

There is a difference of 25 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.