Head-to-Head Analysis

Apple Grape And Cheese vs Plantain Chips Lime

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Apple Grape And Cheese

Apple Grape And Cheese

Not Vegan
VS
Top Pick
Package of Plantain Chips Lime

Plantain Chips Lime

Not Vegan
Nutritional Facts (per 100g)
134 kcal
Energy
536 kcal
12g
Sugars
0g
7g
Fat
28.6g
4.2g
Protein
3.6g
0.4g
Salt
2g

The Verdict: Which is Better?

When placing Apple Grape And Cheese and Plantain Chips Lime side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Apple Grape And Cheese is the clear winner. With 402 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Apple Grape And Cheese contains significantly more sugar (12g) compared to the milder Plantain Chips Lime (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Plantain Chips Lime is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Apple Grape And Cheese or Plantain Chips Lime?

It depends on your goals. Apple Grape And Cheese has 134 calories, while Plantain Chips Lime has 536 calories. Check the detailed table above for sugar and fat content.

Is Apple Grape And Cheese vegan?

No, Apple Grape And Cheese is not certified vegan.

What is the calorie difference between Apple Grape And Cheese and Plantain Chips Lime?

There is a difference of 402 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.